Blog tagged as Mental Wellbeing

Resilience in Change

In today's world, the notion of a safe, predictable career is officially obsolete. For mid- to senior-level professionals, resilience isn't a soft skill—it's the single most important asset for career survival. Massive shifts like company restructurings, economic whiplash, and relentless technologic...
01.10.25 07:21 AM - Comment(s)
Beating Overwhelm Before It Beats You

Mid-to-senior level professionals often face intense pressure – high workloads, long hours, and the expectation to “always be on.” Over time, chronic workplace stress can lead to burnout, which the World Health Organization defines as a syndrome from “chronic workplace stress that has not been succe...

28.09.25 04:35 AM - Comment(s)