Mid-to-senior level professionals often face intense pressure – high workloads, long hours, and the expectation to “always be on.” Over time, chronic workplace stress can lead to burnout, which the World Health Organization defines as a syndrome from “chronic workplace stress that has not been succe...
In today's world, the notion of a safe, predictable career is officially obsolete. For mid- to senior-level professionals, resilience isn't a soft skill—it's the single most important asset for career survival. Massive shifts like company restructurings, economic whiplash, and relentless technologic...
Why Work-Life Balance Feels Elusive for Professionals: By mid to senior career, many professionals face intensifying work and life demands. They often find that simply "working harder" doesn't guarantee fulfillment - in fact, those who seemingly "have it all" still report be...
Mid- to senior-level professionals often reach a point where career success on paper feels hollow or misaligned with their evolving values. In a fast-paced world, it’s easy to drift through a career without pausing to ask “What truly matters?”. Intentional reflection is the antidote – a practice tha...
